Brown Gravy

(By Veronica Grace)

Ingredients:

2 cups low sodium vegetable broth

2 Tbls low sodium soy sauce

1/2 tsp garlic powder

1/2 tsp onion powder

1 tsp pure maple syrup

2 Tbls nutritional yeast

3 Tbls cornstarch or flour, mixed with 3 Tbls water

(to make cornstarch slurry)

Fresh ground pepper (optional)

Directions:

1. Add vegetable broth, soy sauce, garlic powder, onion powder and maple syrup to a saucepan. Warm over medium heat.

2. Add the nutritional yeast and stir.

3. Taste. Add fresh ground pepper if desired.

4. Add the cornstarch slurry and whisk in. Heat for 2-4 minutes until it thickens. If you like your gravy very thick, you can whisk in another 1 Tbls of flour mixed with 1 Tbls of water at the end.

5. Serve and enjoy.

Nutrition Facts: 4 Servings

Amount per Serving: Calories 53.2, Total Fat 0.3 g, Sat Fat 0.1 g, Sodium 371.5 mg, Total Carbs 9.7 g, Dietary Fiber 1.7 g, Sugars 2 g, Protein 3.2 g