COOKING/RECIPES

Appetizer

Avocado “Fries”

Buffalo Cauliflower “Wings”

Italian Bean Balls

Chickpea “Crab” Cakes

Chickpea Tuno Salad

Jalapeno and Salsa Corn Muffins

Kidney Bean Bites

Lentil Biscuits

Oil-Free Melty “Cheddar”

Polenta Stacks

Quinoa Pizza Balls

Red Devils

Sweet Potato Stuffed Mushrooms

Whole Grain Corn Muffins

Appliances/Equipment

Black & Decker Rice Cooker Plus

Real Simple Professional Silicon Baking Mat

Bean Dips/Hummus

Beet Hummus

Buffalo Hummus

“Cheesy” Bean Dip

Garlic Hummus

Low-fat Hummus

Low-fat Spinach Hummus

Pumpkincredible Hummus

Red Pepper Hummus

Breakfast

Bean Pancakes

Blueberry Jam (No Canning Required)

Granola Bars

Rasperry Jam (No Canning Required)

Tasty Grits

Cornmeal Pancakes

Fluffy Pancakes

Breakfast Sweet Potato Pudding

Burgers

Black Bean Oat Burgers

Cauliflower Sloppy Joes

Fabulous Un-fried Falafel Burgers

Sneaky Chickpea Burgers

Sweet Potato and Black Bean Burger

Taco Burgers

The Real Burger

Desserts

Apple Crisp

Apple Oatmeal Cookies

Banana – Chocolate Frozen Dessert

Berry Cobbler

Black Bean Chocolate Pudding

Blueberry Cake with Lemon Icing

Blueberry Frosting or Pudding

Bread and Apple Cake

Carrot Cake

Chocolate Avocado Pudding

Chocolate Fudge Date Balls

Chocolate Mint Bars

Chocolate Oat Clusters

Chocolate Power Bites

Chocolate Pudding

Chocolate Sweet Potato Frozen Treats

Date Bars

Emily’s Heavenly Holiday Fudge

Figgy Pudding

Gingerbread

Gingerbread Biscotti

Gingerbread Biscotti – 2

Glazed Bananas

Grape-Nuts Pie Crust

Healthy Chocolate Cake

Kale Cake with Lime Frosting

Lemon Blueberry Date Balls

Lemon Poppy Muffins

Mini Corn Muffins

Mixed Fruit Cobbler

No-Bake Energy Bites

Oatmeal Cookies

Oatmeal Cookies: No Flour! No Sugar!

Pignoli Cookies

Pineapple Sponge Cake

Pumpkin Chia Pudding

Pumpkin Chia Pudding – 2

Pumpkin Pineapple Cookies

Raw Chocolate Caramel Dip

Strawberry – Banana Frozen Dessert

Sweet Cashew Cream

Sweet Potato Beginnings

Truffles – Quadruple Seed Peanut Butter Coconut

Wholesome Oat Snackles

Entrees

BBQ Beans & Greens

BBQ Soy Curls

Chickpea Curry

Chickpea Flour Quiche

Edamame Rice Bowls

Eggplant Cannelloni with Pine Nut Romesco Sauce

Fettuccine with Grilled Asparagus, Peas and Lemon

Irish Potatoes with Cabbage

Kale and Rice

Klunker’s Easy Chili Mac

Lentil Shepherd’s Pie with Rustic Parsnip Crust

“Meatloaf”

One Pot Fajita Pasta

Pasta Fagioli

Pepper/Beans/Mushroom Fajita

Pepper Peas

Pizza

Roasted Tomato & Garlic Pasta

Red Lentil Chili

Shepherd’s Pie

Sloppy Lentil Joes

Spaghetti Rice

BBQ Pulled Jackfruit

Velvety Macaroni

Salad Dressings

3-2-1 Dressing

Almond Balsamic Vinaigrete

Balsamic Vinaigrette

Italian Dressing

Orange Cashew Cream for Fruit Salad

Salads

Autumn Wheat Berry Salad

Chickpea Salad

Cucumber Noodles with Mango and Cilantro Sauce

Curried Cauliflower and Chickpea Salad

Fiesta Quinoa Salad

Guacamole Salad

Indian Mango Salad

Jen’s Potato Salad with Fresh Dill

Lentil and Bulgur Salad

Linguini and Peanut Sauce

Mango Black Bean Salad

Pineapple Pecan Salad

Potato Salad with Avocado and Dill

Roasted Beets, Arugula and Chickpea Salad

Salad with Tahini and Fresh Lemon

Shredded Brussels Sprouts

Southwestern Black Bean Pasta Salad

Southwest Salad

Southwest Lime Corn Salad

Sauces

Brown Gravy

Chick Pea “Cheese” Sauce

Enchilada Sauce

Oat “Cheese” Sauce

OMG Walnut Sauce

Red Sauce

Tahini Sauce

Thick and Creamy Nacho Sauce

Tomato Sauce with Beans

Vegan Worcestershire Sauce

Chinese Sauce

Sides

Couscous with Dried Cranberries and Mandarin Oranges

Cranberry Sauce

Fiesta Corn Bread

Guacamole

Holiday Mashed Sweet Potatoes

Italian Mushroom Meatballs

Marvelous Wild Rice and Mushroom Pilaf

Massaged Kale Salad

Roasted Brussel Sprouts

Root Veggie Mash

Smashed Pepper Peas

Soy Curls with Poultry-Seasoned Gravy

Squash Holiday Bake

Sweet and Smokey BBQ Lentils

Sweet Potato Carrot Gnocci

Soups

Black Bean Soup

Broccoli and Potato Soup

Carrot and Sweet Potato Puree Soup

Cauliflower Soup

Coconut-Curry Pumpkin Bisque

Creamy Butternut Squash and Apple Soup

Curry Lentils

Easy Black Bean Soup

Glowing Spiced Lentil Soup

Green Split Pea Soup

Harira – (Moroccan Chickpea Soup)

Harvest Soup

Hearty Greens, Beans and Pasta Soup

Lentil Vegetable Soup

Potato Chowder

Quick Three Bean Soup

Red Lentil Soup

Smokey Vegetable Soup

Split Pea Soup

Quinoa Chowder

Vegetable Stock

Stews/Chilis

Butternut Squash and Poblano Pepper Chili

Cauliflower and Green Pea Curry

Dom’s Kale and Potato Slow Cooker Stew

Slow Cooker Red Lentil Stew with Chickpeas and Orzo

Teff Stew

Tomato, Artichoke, and White Bean Stew

West African-inspired Sweet Potatoes and Kale