Cauliflower and Green Pea Curry

Cauliflower and Green Pea Curry

(From the “Eat To Live Cookbook” by Joel Fuhrman MD, Harper One, 2013)

Ingredients:

• 3 garlic cloves, minced
• 1 medium onion, chopped
• 1 small carrot, grated
• 2 teaspoons minced fresh ginger
• 1 tablespoon curry powder
• 1 teaspoon ground cumin
• 1 head cauliflower, cut into florets
• 1-1/2 cups chopped tomatoes, fresh or packaged in BPA-free containers
• 1 cup fresh or frozen green peas
• ¼ cup water
• 1 tablespoon fresh lemon juice

Directions:

Water-saute garlic, onion and carrots until tender. Add ginger, curry powder, and cumin and sauté an additional minute. Add cauliflower, tomatoes, peas and water.

Cover and simmer for 7 minutes or until cauliflower is tender, adding more water if needed to adjust consistency.

Stir in lemon juice.

Serves 4