The Plantastic Life team passionately promotes a Whole Food Plant Based (WFPB) diet as the best way to prevent and/or reverse the chronic diseases that cause so much unnecessary suffering and premature death in America.
If you’d like a quick summary on why diets dominated by whole and minimally processed plant foods will help you achieve long-term health, vitality and happiness, click here.
Recapture Your Health With Delicious Plant Foods
Many people have successfully lost weight multiple times in their lives only to gain it all back and more. Any diet program or fad diet (no matter how loony) works in the short term, but it is estimated that 95% of all people who attempt to lose weight fail to keep the weight off in the long term (5 years or longer).
It’s time to focus on your health. By transitioning to a WFPB lifestyle, you will lose weight if you need to, and you’ll lose weight as you regain your health. If you focus on eating the healthiest diet, your weight will take care of itself. You have a much greater chance to maintain weight loss if you feel great once the weight comes off.
Join us to learn all about a Whole Food Plant Based diet to start reaping the BENEFITS of a truly HEALTHY body!
The original Plantastic Life Introductory Class on Whole Food Plant-Based (WFPB) diets is now available free as a three-part video series. We strongly encourage viewing the series in the correct order. We hope that the videos, in addition to the blog articles and other resources on this site, will help to persuade you to consider transitioning to a WFPB lifestyle. To access the links to the videos, click here.
Our mission is listed here. As this site evolves, we hope to be able to provide information, resources and services to help people who agree with this mission. There are many diets proclaiming to be the ideal human diet. We are hoping this site will convince you that WFPB is the way to go. Once convinced, we hope this site will inspire you to begin a WFPB journey that will lead you to abundant and exuberant health!
You deserve nothing less than a Plantastic Life!
If you’d like to learn more about our team, click here.
If you’d like some quick tips on getting started, click here.
If you’d like to be added to the Plantastic Life email list to receive updates, announcements, new recipes, etc………, click here and let us know.