Tainted Baby Foods

The recent report on tainted baby foods released by the Committee on Oversight Reform  of The House of Representatives is just another example of why it’s always best to limit our consumption of ... READ MORE...

The AND – Still Acting Like a PR Firm for Big Food

The Academy of Nutrition and Dietetics (AND) is the United States' largest organization of food and nutrition professionals, and represents over 100,000 credentialed practitioners — registered ... READ MORE...

The AMA Letter to the DGAC

On August 13, The American Medical Association (AMA) sent a letter to the Dietary Guidelines Advisory Committee (DGAC). In the letter the AMA encouraged the DGAC to clearly indicate in the Dietary ... READ MORE...

Changes with The Engine 2 Product Line

Engine 2 Food Products will soon no longer be exclusively sold at Whole Food Markets. You’ll soon be able to find Engine 2 Products at other Grocers and Retailers.  Starting mid-August, the Engine 2 ... READ MORE...

Cultured Meat

What is Cultured Meat?  Cultured or Cell-Based meat is created by painlessly harvesting muscle cells from a living animal. Scientists then feed and nurture the cells so they multiply to create ... READ MORE...

Latest “Unbiased” Nutrition Research

A member of the PL Google Group sent me this article from Bicycling Magazine. The article discusses a research review whose authors concluded that eating a diet that contains whole foods rich in ... READ MORE...

Prioritizing Time

I periodically browse through previous blog articles I’ve written for this site. This refreshes my memory on various topics I’ve written about and allows me to share these articles when people have ... READ MORE...

Diet and COVID 19

Your diet will not protect you from contracting COVID 19.  To protect yourself, try to follow the advice of the experts.  Michael Osterholm is an expert in infectious disease epidemiology from the ... READ MORE...

Four Powerful WFPB Stories

In an earlier article called “The Power of Testimonials”, I shared how Otis Price reversed his cirrhosis by following a whole food plant based (WFPB) diet.  Although there is an abundance of ... READ MORE...

Weight Loss and Weight Management

I’m a member of The Plant-Based for Beginners Facebook Group not because I’m a beginner, but because it allows me to address many questions and concerns that Plant-Based Beginners have. I often send ... READ MORE...