Organic Buckwheat, Brown Rice, Fruit Dish

Organic Buckwheat, Brown Rice, Fruit Dish

Ingredients:

For Buckwheat and Brown Rice:

  • 1-1/2 cups buckwheat (groats)
  • 1-1/2 cups brown rice
  • 6 cups water or as needed
  • 1/3 cup raisins
  • 2 teaspoons cinnamon
  • 3 bananas sliced
  • 4 cups strawberries sliced
  • 2 cups of grapes
  • roasted almonds

For Sauce:

  • 1-3/4 cups cashews soaked in water
  • 1-1/2 cup almond milk, unsweetened
  • 3 dates
  • 1/8 cup raisins
  • 1 teaspoon vanilla extract
  • 1 tablespoon fresh lemon juice
  • ½ cup orange juice

Directions:

  1. Prepare Buckwheat and Brown Rice, as directed Add raisins and cinnamon and stir well.
  2. Spread out in serving dish and top with bananas, grapes and strawberries
  3. Blend sauce ingredients and pour over fruit

Use roasted almonds as a final toppin